Feel the weight of the rock, its texture and take a deep breath. Focus on the words and reassure yourself that you rock! You will be ok. You are worth it. You are not alone! 

All moms sometimes need reminders of their strength. Healthy New Moms moms and families remember how strong they are with a #MomsRock. At any Healthy New Moms community event,  you can select a #MomsRock, a rock painted with a positive word or message to help reassure how great you are at being a mom.

Check the Healthy New Moms calendar for opportunities to connect with the campaign.